food for thought

Here’s some articles we’ve written over the years. A lot of physical therapy is educating you on how to take care of your body. At Change Sports Physical Therapy, one of our values is educating the patient. Take a look around at our articles. If you become a patient, feel free to ask us anything, anytime you come in.

Athletic Health
Matt Swift, DPT

Youth Sports Injuries: Does my kid need to go to the doctor?

Probably the worst part about youth sports is when a kid, your kid, gets hurt. Immediately there comes this question,  “Are they OK?” Let’s be honest, what we really mean is, can they keep playing or is this something more serious. It is a difficult call to make. Most of the time it is the

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Physical Therapy Neck Pain Headaches Huntington Beach
Physical Therapy Services
Matt Swift, DPT

Huntington Beach Physical Therapy for Neck Pain and Headaches

Physical Therapy for Neck Pain and Headaches in Huntington Beach Who doesn’t hate headaches and neck pain? They can ruin your day and take you out of every other aspect of life. At Change Sports Physical Therapy in Huntington Beach, CA we help people get out of pain and back to doing what they love.

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Frozen shoulder pain physical therapy huntington beach
Physical Therapy Services
Matt Swift, DPT

What is Frozen Shoulder?

What is frozen shoulder? I’ve explained this several times to patients in our physical therapy clinic in Huntington Beach. Frozen shoulder is a term that almost everyone has heard, but at the same time most don’t understand correctly. Let me briefly break it down here in plain English. Is it really frozen shoulder? The first

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Physical Therapy Services
Matt Swift, DPT

I have heel pain in the morning

Heel Pain In the Morning So you woke up in the morning, put your foot down on the floor and then…. “Ouch! What happened? Do I have a bruise on my heel?  I have pain on my heel when I walk!” This is a common report we get here in our physical therapy clinic in Huntington

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chondromalacia knee pain therapy
Physical Therapy Services
Matt Swift, DPT

Chondromalacia what?

Chondromalacia Knee Pain So you’ve been diagnosed with chondromalacia?  What is this condition with this funny name?  Well, what it really means is that you are having wearing down of the cartilage under your kneecap. It is a common condition that we see in the physical therapy clinic here in Huntington Beach, CA. What causes

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sports physical therapy in Huntington Beach
Athletic Health
Matt Swift, DPT

Sports Physical Therapy in Huntington Beach

What is sports physical therapy? Sports physical therapy is a specialty in physical therapy which focuses on the athletic population’s recovery from injury.  While we are treating the same body, and dealing with the same parts, there is a difference in our approach when working with an athlete. Due to the fact that athletes test

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Physical Therapy in Huntington Beach
About Us
Matt Swift, DPT

Best Physical Therapy in Huntington Beach

Best Physical Therapy in Huntington Beach If you haven’t noticed already, there are a lot of places which provide physical therapy in Huntington Beach. Finding “the best” place can be a daunting task.  I’d like to help you think through how to find the facility which is “best” for you. In all reality, our clinic

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Daughter with knee pain playing sports | Physical Therapy in Huntington Beach
Athletic Health
Matt Swift, DPT

Top 3 Reasons Your Daughter Has Knee Pain

So your daughter has knee pain and you don’ t know why.  Over the past couple weeks we have seen a few younger girls coming into the clinic with knee pain.  Parents are obviously concerned why their active and healthy daughter is having knee pain.  If there hasn’t been an obvious event which caused the pain,

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