Get Out Of Pain!

These 5 Steps to Get Out of Pain  follow your body's natural way of healing. When you partner with what your body wants to do, you will see the best success.

Don't wait any longer to get out of pain!

Download 5 Steps

To Get Out Of Pain

There's a simple plan that will get you out of pain and back to doing what you love. The path is not always easy, and it sometimes takes longer than we like, but the path is simple.

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You Need This Guide If:


Have An Injury Or Pain

Nothing should stop you from doing what you love! Many of our patients have pain, new or old, and others are pre or post operative. 


Have Limited Movement

Recovering from an injury is debilitating. The lack of movement, being bedridden, and having constant pain is life changing, and not for the better.


Want To Recover

Whether you're an athlete, enthusiast, have a physically demanding profession, or just want to take you life back,

About Us

Established in 2010, Change Sports Physical Therapy started out of the desire to be the most helpful clinic around! All we want to do is help YOU reach your goals. If we can help, let us know!

Matt here,

After years of working with patients young and old, I have come to realize there is a very simple process that we take every patient through. This process is laid out in this guide: 5 Steps to Get Out of Pain. It is a simple process, which when partnered with, will lead us towards our recovery goals. I want to lay out these steps for you so you can get out of pain and back to doing what you love.

If you find yourself stuck in one of these steps, well then we are here to help you reach your goals. For now however, just get started and see what these simple steps will do for you!

Some of the organizations we've worked with

Read Our Amazing Reviews

I have learned different techniques and different exercises that have helped my neck and back area that I never got at other therapists. I would recommend this and the instructor (physical therapist) to other individuals. During the 6 visits I feel that I had reached some, if not all the goals that were set.


I have experienced several different physical therapists over the years and never really felt completely satisfied until I met Matt at Change Sports Physical Therapy Institute. He is attentive, caring, instructive and knowledgable. I trust him completely


As a pediatrician and sports medicine specialist, I have had the pleasure of working with Matt Swift, DPT, ATC for the past several years and find him to be a thoughtful and motivated physical therapist.


Get Out Of Pain Now!

This is your first simple step. Download the guide and start getting yourself back on track towards recovery.

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