Here at Change Sports Physical Therapy in Huntington Beach, CA we know the decision to get a total knee replacement is a big decision. Consequently, there can be a lot of fear and worry about the whole process. The decision of which surgeon to do the knee replacement surgery is probably the most important one. …
Ankle sprains are the most common sports injuries. In physical therapy we help people recover from this often. If you are dealing with an ankle sprain sports injury you know the pain it can cause! So what can you do to take care of the ankle sprain right when it happens? What to do with …
Should I ice my knee after an injury? Or should I heat it? This is a question we get a lot. When we have an injury, the oldest remedies are ice and heat. So which is better? My answer would be that you are asking the wrong question. The question shouldn’t be “Should I ice …
Having a healthy, functional and pain free shoulder requires good postural position and mobility of the shoulder. The shoulder is a joint in the body which is very heavily influenced by the position it rests in and also the mobility it is able to make. What shoulder exercises help us get this? When I look …
We are installing the Hydrowrox EVO Under Water Treadmill. Our clinic in Huntington Beach will be the only clinic in California with this newest model of the Hydroworx Underwater Treadmill.
Have you seen the new massage tools popping up everywhere? It seems that in the past year alone, there has been a rapid increase in the promotion and selling of vibration massage tools. I’ve started using one in the past year as well. Dr. Lyneil Mitchel brought in some new tools with him when he …
Physical Therapy for Neck Pain and Headaches in Huntington Beach Who doesn’t hate headaches and neck pain? They can ruin your day and take you out of every other aspect of life. At Change Sports Physical Therapy in Huntington Beach, CA we help people get out of pain and back to doing what they love. …
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Change Sports Physical Therapy Institute
7172 Edinger Ave.
Huntington Beach, CA 92647
(714)902-9349
